Everyone approaches these decisions differently. For those who like to research details and understand theories about psychology, emotions, health, and the mind, it is an important consideration. For others, a more intuitive sense of how the therapist will communicate and work with them is more relevant. Decide what balance is right for you and, if it is an important question for you, discuss it with the therapist during your initial call or at your first session. As far as training and education goes, most professionals who have studied in and completed a graduate level education program at an accredited university will have the theoretical knowledge, technical skills and ability to work with people seeking help for a range of problems and conditions. At the same time, practical and real life experience is also very important in how a therapist works with his or her clients. As with any important endeavor in life, another notable qualification is for the therapist to be involved in continuing education and be learning about human social, psychological, emotional, and physiological developments all the time, not just when attending school to receive a degree.