The following are links to professional groups and resources related to psychological treatment that might be of interest to you. *
(Click on any link for more info.)
New Jersey Psychological Association (NJPA)
- Glossary of Terms/Treatment Approaches
- Information on a variety of topics such as families, parenting, depression, and health concerns
And here are some articles, books, or downloadable tips/guides you might want to check out:
Stress Management & Relaxation Techniques (downloadable PDF quick-guide)
UCLA Health Center: Free Mindful Meditation & Relaxation Guides
Free Downloadable Therapy Worksheets & Tools
Simple Ways to Soothe the Anxious Brain, by Rick Hanson, Ph.D., Neuropsychologist & Author